It's a new semester, and I have all sorts of resolutions. First and foremost, I want to start writing on here every day, whether I run/swim or not. But I need to be running or swimming every day, because that's another goal I have.
This morning I started over from square one with the C25K program. I've been off it long enough that I felt like I needed to. It was refreshing to be running again, but my body complained quite a bit, particularly my ankles. Sometimes they burn bad, and sometimes they feel fine. I wish I could know what I'm doing differently to make such a difference in how I feel.
After running I went to Golds to lift weights. It was a nice feeling to already be done working out before I even started my day, although my alarm clock going off this morning was particularly unpleasant. I hit the snooze button longer than I should have, which I will have to work on improving in the next week or so so I can go to work on time while I'm exercising.
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You're such an inspiration. Good luck with starting over. Cute post!
ReplyDeleteI did W1D1 today too. It does feel good to be running again.
ReplyDeleteI wish I could workout in the mornings, but I just can't wake up that early. You have my admiration.